Grapefruit is tasty, southern fruit with delicious flavor and aroma.
It is rich in vitamin C and various nutrients and vitamins, including potassium and lycopene.
Grapefruit also contain calcium, sugar, and phosphorous. Including a glass of delicious grapefruit juice is a refreshing and energizing start to the day.
Beside other benefits that regular consumption of grapefruit provides to the body, it is extremely beneficial to drink the following presented recipe for grapefruit juice, if you are fighting with excess weight:
You will need:
– 1 grapefruit
– 1 tablespoon of organic honey
Cut the grapefruit in half and remove its pulp, then mix it in a blender together with the honey for a minute. Your drink is prepared.
This amazing mixture contains a lot of beneficial nutrients such as pectin and lycopene.
Pectin is a fiber that reduces cholesterol besides lowering the amount of insulin in your blood and regulating your metabolism.
Lycopene on the other hand, can flush out toxins and waste materials from the body.
Sip the drink about 20 minutes after your lunch and you will be able to burn half the calories from the meal.
Also this drink can help you to decrease blood pressure and prevent cardiovascular diseases, while also strengthen your immune system and reducing your weight.
The post Drink this after every meal – You will lose weight extremely fast appeared first on Health Today Magazine.