We all know that losing weight and keeping the pounds off isn’t easy process, but this tea recipe of only three ingredients can be a big help along the way.
Prepare it easy, drink it three times a day and see for yourself!
You only need these three ingredients: green tea, cinnamon and bay leaf.
Preparation: In 800 ml boiled water add 1 cinnamon stick, 3 bay leaves and one spoon of green tea. Cover the teapot with a small plate and after 15 minutes strain the tea.
It is very important to know that the best time to drink this amazing drink is early in the morning, after you wake up.
So, drink your first cup of tea on an empty stomach. The second cup you drink need to drink after breakfast, and the third one at night, just before bedtime.
With three cups of tea a day you will significantly lose weight, especially at critical points of the body, such as the abdomen, thighs and buttocks, and the first results are already visible after 7 days. Those who have tried this tea say that after the first week they lost 3 inches off the waist.
All three ingredients of this drink will speed up your metabolism and they are great fat burners. Of course, it is understood that any attempt to boost your metabolism and lose weight should be accompanied with a balanced diet and physical activity.
Warning: Not recommended for pregnant women and nursing mothers.